LIVING

TEACHING

PERFORMING

FROM THE HEART

Life is meant to be enjoy and experienced. When we learn to connect deeply with ourselves. We can connect deeper with the things we do and people we love.

MY EMBODIED LIFE

YOGA

Yoga philosophy and practices help aid in connecting body, mind and spirit. Through a regular practice, I can live a full life finding meaning and interrelation in all areas of my life.
PERFORMING ARTS

Theatre, music, dance bring joy and fulfillment to my life. Living in deep connection with myself makes the arts come alive whether I’m performing, teaching or choreographing.
LIVING

This is the space where learning, experience and practices merge to create positive life with myself, my family and those with whom I interact.